Three weeks out from surgery yesterday and it was as if I hit some sort of breakthrough. Turned the crutch around to use like a cane like they showed me. It makes you realize that you can be too dependent because you are just scared. Walked three laps at the mall – about 45 minutes, even a bit without the crutch at all! I might have actually overdone it because I ended up with what I would describe as a charley horse in my butt. Not pain, per se, but just a naggy feeling.